It all started when he was sitting on the couch with his legs crossed. Kahlen came over and sat on his foot, as toddlers are wont to do. She then wanted him to bounce her. He thought, Hey, I could get a pretty decent workout this way. Thus ensued the next twenty minutes or so of Kahlen helping her daddy work out. I didn't get pictures of all the exercises they did, but here are a couple:
Bench Press
Squats
Double Arm Curls
Nathanael even came in "handy" too for single arm curls.
He thought it was pretty funny and laughed when daddy put him in the bag.
Kahlen wanted daddy to do more, but after doing two sets already, he was pretty tired. So she decided to do some of her own exercises by falling off the couch.
So, daddy got his workout and mommy got a good laugh. All in all, a pretty good day :)
~S
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